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Feminine Reset Retreat
Panama City Beach, Fl
 Ready to Reconnect, Restore, and Regulate

January 30 - February 1, 2026
February 20-22, 2026

You’ve Been Pushing, Holding, and Powering Through—And Your Body Is Asking for Something Different.

​​does this feel like your life right now?

You’ve been strong for so long that most people don’t even notice when you’re struggling.
You handle everything — work, family, emotions, responsibilities — because you always do.

 

But lately?

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  • You wake up already tense.

  • Your mind won’t stop racing.

  • Your body feels tight, tired, or numb.

  • You’re functioning, but not actually living.

  • You’re doing everything alone — even when you’re surrounded by people.

  • And deep down… you’re exhausted from holding it all together.

 

You know something needs to change — but you don’t know where to start.                           

 

You can feel it in your body:

 

“I can’t keep going like this.”

 

This retreat isn’t a luxury.
It’s a lifeline.
It’s the reset your nervous system has been begging for.

​

You don’t need to push harder. You need a place to finally exhale.

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what this weekend is really about

This is not a vacation.
This is not another workshop that leaves you overwhelmed.

 

This is a full-body, full-being immersive for women who have been in survival mode for far too long.

 

For three days, you won’t be responsible for anyone.
You won’t have to be “the strong one.”
You won’t have to keep holding everyone else together.

 

This is a safe place to:

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  • let your guard down

  • rest deeply

  • reconnect with yourself

  • breathe again

  • receive instead of overgive

 

A weekend designed to take you out of overdrive and back into your body, your peace, and your feminine energy.

who is this retreat for...

This retreat is for women who:

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  • Are tired of being the strong one

  • Are running on empty but still pushing

  • Feel stuck in masculine overdrive

  • Feel disconnected from their body, intuition, or joy

  • Are overstimulated, overwhelmed, or emotionally drained

  • Need a reset but don’t know where to start

  • Want support, rest, and connection

  • Are ready to feel feminine — not responsible, not always performing

  • Want real change, not more coping​

​

If you’re tired, stretched thin, and quietly falling apart while still handling everything…

​

YOUR Soul Sanctuary Awaits!

Your Transformation Awaits

A Glimpse of Your Reset: 

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  • Somatic release sessions to unwind years of stored tension

  • Qi Gong on the beach to ground your energy and soften your mind

  • Gentle breathwork and embodiment practices

  • Feminine energy activation to shift out of overdrive

  • Emotional release and clarity work

  • Supportive healing circles

  • Quiet downtime, journaling, and restorative beach moments​

​

You will leave lighter, clearer, calmer, and more connected.

​

YOU belong here!

why this retreat works...
(when everything else hasn’t)

This is for you NOT because you need another trip, another class, or another “inspiration high.”

​

BUT...because it addresses the actual root of your exhaustion:

  • Your body is stuck in overdrive.

  • Your mind won’t shut off.

  • You never get to stop being responsible.

  • You haven’t had real support in years.

  • You don’t feel safe enough to soften.

​

You can’t think your way out of this.
Your body needs a reset — and this weekend gives you that, step by step.

​

When your nervous system calms, your feminine energy rises naturally.

what you'll experience over the weekend

This retreat is designed to pull you out of overdrive and help your body, mind, and energy reset.

 

Here’s what your soul's being called to experience:​

  • A Full Nervous System Reset:
    Simple, science-backed practices to calm your body, quiet your mind, and release years of tension.

  • Feminine Energy Activation
    Learn how to shift out of masculine “doing” mode and into feminine receiving in a way that feels natural and grounded.

  • Spaces Where You Don’t Have to Be Strong
    Supportive circles and guided sessions where you can finally let down your guard and be held.

  • Actual Rest (Without Guilt)
    Structured downtime, beach moments, and quiet space for your body to decompress.

  • Release of Stress & Stored Emotion
    Gentle somatic work and guided breath practices to help your system let go of what it’s been holding.

  • Mental Clarity & Emotional Reconnection
    A clearer mind, lighter energy, and a renewed sense of who you are outside survival mode.

  • Tools You Can Use at Home
    Practical techniques to keep your nervous system regulated and your feminine energy activated long after the retreat.

Retreat Investment Options

January 30 – February 1, 2025 | Panama City Beach, FL
VIP Overnight Experience — Only 2 Spots Remaining

VIP Overnight Experience

(Only 2 spots remain — you will stay in the retreat condo with Dr. Harmony)​

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• VIP Ocean Front King Suite - Private Bath - Walkout Shared Balcony – $1,997
• Private Queen Bedroom - Shared Bath – $1,697​

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Includes:

  • Two nights accommodations (coastal views, steps to the beach)

  • Full immersive healing weekend

  • All sessions, practices, and guided work

  • Friday snacks, Saturday breakfast/lunch/dinner, Sunday brunch

  • Tea, snacks, and beverages available all weekend

  • Beach access + downtime to rest

  • Welcome gifts + retreat materials

  • Small, intimate group environment

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Optional Add-On: Private 1:1 Session(before or after retreat)

+ $297 (Reg. $597)

A private 90-minute in-person session scheduled before OR after the retreat.

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Perfect if you want:

  • deeper emotional release

  • clarity on your personal patterns

  • support preparing for the retreat

  • help integrating what comes up afterward

  • individualized guidance beyond the group

  • (Limited availability.)

Reserve Your Spot

Reserve Your Spot Now!

if your body is begging for a break, that’s not weakness — it’s wisdom.

Meet Your Guide:

Chiropractic Physician • Energy Healer • Feminine Embodiment Mentor

My name is Dr. Harmony

I know the woman coming to this retreat because I was her—strong on the outside, exhausted on the inside, and disconnected from my own body after years of living in survival mode.

​

My healing began when I stopped pushing and started listening to my nervous system… when I learned to soften, regulate, and return to my feminine energy. That journey led me to an unexpected place: Panama City Beach, Florida.

 

PCB became my sanctuary—the hidden gem where my own feminine embodiment came full circle. The emerald waters helped me release what I’d been carrying for years and reconnect with my softness, my intuition… my “tail.” My flow. My magic.

 

And I knew I had to bring other women here.

 

With over 28 years as a Doctor of Chiropractic, vibrational medicine practitioner, and somatic healer, I’ve helped thousands of women release trauma, regulate their nervous systems, and reclaim their feminine essence. But the energy here—this coastline—creates transformation in a way that feels almost otherworldly.

 

My intention is simple:
To give you the same experience—
a place to exhale, to reconnect with your body,
and to rediscover the woman you are beneath all the responsibility.

 

If your soul is craving rest, regulation, softness, and feminine freedom…


you’re exactly where you need to be. And I would be honored to guide you.

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which option should you choose?

FAQs: Everything You Need to Know

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ready to rest, reset & rise in your feminine energy?

If your body is tired…
If your mind hasn’t stopped in months…
If you’ve been holding everything together for everyone else…

​

This retreat is your pause.
Your permission.
Your reset.
Your return to yourself.

​

You don’t have to keep living in survival mode.
You don’t have to keep doing it all alone.
You don’t have to stay disconnected from your body, your intuition, or your feminine power.

​

This weekend is where everything shifts.

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A soft place to land.
A space to exhale.
A moment to choose YOU.

Only 2 spots remaining 
•VIP Oceanfront King Suite -Private Bath -Walkout Shared Balcony – $1,997

•Private Queen Bedroom - Shared Bath – $1,697

All options include:
meals, snacks, beverages, retreat sessions, materials, beach access, and welcome gifts.

January 30 – February 1, 2026 (Fri–Sun)
 

If your heart is whispering, “I need this”… it’s not weakness — it’s wisdom.

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