The retreat is held in Sedona, Arizona, in the peaceful Village of Oak Creek at the base of Bell Rock and Courthouse Butte. This is a private, intimate retreat home setting. The exact address and detailed arrival instructions will be shared with registered guests prior to arrival to protect privacy and ensure a smooth, grounded experience.

Yes. This retreat is intentionally designed as a small, intimate container with a maximum of 5 participants total. The private home setting allows for a personalized, high-touch experience while maintaining spaciousness and comfort. Each weekend may range from a small group experience to an even more personalized or private solo container, depending on enrollment. This structure supports deeper regulation, meaningful integration, and individualized attention throughout the retreat. If you have questions about the expected group size for a specific date, you’re welcome to reach out prior to booking. Because this is a boutique retreat experience, attendance may shift slightly due to room selections, registrations, or last-minute changes.

Your registration includes: • Guided vortex land journeys led by Dr. Harmony, a permitted Sedona guide • Somatic nervous system reset practices and embodied regulation work • Ceremonial-grade cacao ceremony and intention setting ritual • Qi Gong and Korean Meridian Yoga integration session • Evening sound healing integration • Structured reflection, journaling prompts, and retreat materials • Personalized facilitation and support throughout the weekend • Spacious integration time within a private red rock retreat home Meals Included All meals are freshly prepared, healthy, and nourishing to support grounding and restoration throughout the retreat. • Arrival evening light meal and refreshments • Full breakfast Saturday • Picnic-style lunch during vortex excursions • Dinner at ChocolaTree Organic Eatery (meal + drink included) • Sunday light breakfast and light lunch • Coffee, tea, water, and non-alcoholic beverages available throughout Everything is thoughtfully prepared so you can fully immerse without planning, cooking, or decision-making. Accommodations Boutique lodging in a private Sedona retreat home in the Village of Oak Creek at the base of Bell Rock and Courthouse Butte. Room options include: • Master Queen Suite – Private Ensuite Bathroom – Premium Boutique Experience • Private Bedroom – Full Bed – Shared Bath • Twin Room – Individual Bed in Shared Room – Shared Bath • Twin Room Reserved for Two – Shared Bath All linens, towels, and essentials are provided.

.• Airfare and transportation to Sedona • Airport transfers • Trailhead parking fees (Red Rock Pass required: approximately $5 per day or $15 per week) • Optional add-on private sessions or bodywork upgrades When booking Groome Shuttle, select the Village of Oak Creek route and choose the Sedona Village Lodge stop. The retreat home is approximately 1 mile from this location, and we will ensure you have transportation from the lodge to the house with prior coordination. As with transportation to the vortex sites and trailheads, travel coordination is typically arranged among attendees once the group is confirmed. Transportation is not formally provided but is often organized through shared planning among retreat guest. We strongly recommend purchasing travel insurance for added peace of mind.

You may arrive anytime after 3:00 pm Arizona time. We officially begin at 5:30 pm Arizona time with a relaxed opening, light connection time, and a light welcome meal with snacks to help you settle in before our first session. Checkout on Sunday is at 2:00 pm Arizona time, allowing for a spacious closing morning and integration time before departure. If you choose to arrive the day before or depart the day after the retreat, check-in remains at 3:00 pm and checkout remains at 2:00 pm Arizona time.

Thursday – Arrival & Opening Arrival anytime after 3:00 pm Arizona time We officially begin at 5:30 pm with our opening circle, intention setting, and ceremonial cacao. A light welcome meal and refreshments will be provided to help you settle in and land gently. The evening closes with a guided nervous system reset practice and quiet integration time. Friday & Saturday – Full Immersion Days Full retreat days generally flow from 8:30 am – evening, with intentional pacing and spacious integration built in. These days include: • Guided vortex land journeys • Somatic nervous system reset practices • Qi Gong / Korean Meridian Yoga • Sound healing integration • Reflection, journaling, and solo time • Nourishing meals and grounding practices Evenings are gently structured with space for rest, integration, or optional quiet reflection. Sunday – Integration & Closing Morning movement and final integration practices begin around 9:00 am. We close with reflection, anchoring work, and a light lunch before departure. Retreat concludes at 2:00 pm Arizona time.

Fly Into: • Phoenix Sky Harbor International Airport (PHX) – Approximately 2 hours from Sedona • Flagstaff Pulliam Airport (FLG) – Approximately 45 minutes from Sedona From the airport, you may:  •Rent a car (available at both airports) • Use rideshare services • Book a shuttle service We recommend Groome Transportation Shuttle, which offers round-trip service from Phoenix Sky Harbor and Flagstaff to Sedona. When booking, select the Village of Oak Creek / Sedona Village Lodge stop, which is closest to the retreat location. Round-trip shuttle service is approximately $65–$75 depending on route. Pickup from the Sedona Village Lodge shuttle stop may be available depending on arrival times. Full arrival instructions will be sent in your welcome email after registration.

Bring items that support comfort, grounding, and ease in Sedona’s high desert environment: • Journal and pen • Comfortable walking shoes or light hiking shoes • Comfortable movement clothing • Layered clothing for warm days and cooler mornings/evenings • Light jacket or wrap for sunset vortex visits • Reusable water bottle • Sunscreen, hat, and sunglasses • Cozy socks or slippers for indoor time Everything else needed for the retreat experience will be provided.

Spring is one of the most beautiful times of year in Sedona. April: • Daytime: 65–80°F • Evenings: 40–50°F May: • Daytime: 75–90°F • Evenings: 45–60°F Days are typically sunny with dry desert air and clear skies. Mornings and evenings can feel cool, especially after sunset in the vortex sites, so layers are recommended. Sedona sits at approximately 4,350 feet elevation, so the sun feels strong during the day, but temperatures drop comfortably in the evening.

You don’t need to “do” anything dramatic to prepare. The most important preparation is simply arriving willing to slow down. In the weeks leading up to the retreat, you may want to: • Begin gently noticing where you feel overextended or depleted • Create small pockets of quiet time, even 5–10 minutes a day • Reduce unnecessary commitments if possible • Stay hydrated and prioritize rest Because we’ll be visiting vortex sites and walking on light hiking trails, it’s helpful to: • Wear supportive walking shoes • Drink plenty of water before and during travel • Bring layers for warm days and cooler evenings Most importantly, come with an open mind and a willingness to soften. This retreat is designed to meet you exactly where you are — there is no expectation to perform, process deeply, or push yourself beyond what feels supportive. You don’t need to arrive “ready.” You just need to arrive.

You can share dietary needs after booking. Meals are simple, nourishing, and created with care. We do our best to accommodate. You are always welcome to bring your own meals and requirements.

Yes. Extended lodging before or after the retreat may be available, depending on room availability. If you’d like to arrive early or stay an additional night for integration, let us know after you register and we’ll confirm what we can accommodate. For women who desire deeper, personalized support while in Sedona, you may also choose to add: • A private 1:1 clarity and integration session • A 90-minute Sedona Soul Alignment session (massage + energy work) • A 3-hour private vortex activation and healing immersion These options are ideal for deeper nervous system regulation, emotional processing, energetic recalibration, or focused guidance around your next season of life. Once you’re registered, we’ll review availability and explore what would best support your experience.

Because retreat space is intentionally limited and accommodations are secured in advance, we honor a clear and structured cancellation policy. • Cancellations made 30 or more days prior to your retreat start date are eligible for a full refund (minus the non-refundable $500 deposit). • Cancellations made 0–30 days prior to the retreat start date are non-refundable and non-transferable. Once registered, your space is reserved specifically for you. Retreat registrations cannot be transferred to another person. This retreat will take place as scheduled regardless of individual attendance changes. No refunds will be issued due to personal circumstances, scheduling conflicts, travel disruptions, or changes in availability. For your peace of mind, we strongly recommend purchasing travel insurance (such as Travel Guard or a comparable provider) to protect your investment in the event of unforeseen circumstances.